Daily Guided Intensive
30 Minutes
Saturday and Sunday Individual Practice

Creating a continuity of practice propelling us forward spiritually, and a satsang that provides stability, support and inspiration. 
Gateway to the Subtle Body
(see side bar for details)

Journey to the Center of Consciousness
Guided daily practice based on the subtle aspects of yoga, chakras, kundalini, and pranayama.
Learn the deeper levels of breath retention, kundalini awakening, chakra purification and chakra awakening.


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